In 100 g (Grams) of T.G.I. FRIDAY'S, fried mozzarella there is 0.06 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than T.G.I. FRIDAY'S, fried mozzarella.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

T.G.I. FRIDAY'S, fried mozzarella

T.G.I. FRIDAY'S, fried mozzarella is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, fried mozzarella are listed below.

Water	37.02 g	37.02%
Energy (calorie)	333 kcal
Energy (joule)	1395 kJ
Protein	15.82 g	15.82%
Total lipid (fat)	18.76 g	18.76%
Ash	3.07 g	3.07%
Carbohydrate, by difference	25.33 g	25.33%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	1.45 g	1.45%
Sucrose	0 g
Glucose (dextrose)	0.5 g	0.5%
Fructose	0 g
Lactose	0 g
Maltose	0.54 g	0.54%
Galactose	0.4 g	0.4%
Starch	21.27 g	21.27%
Calcium, Ca	351 mg	0.35%
Iron, Fe	0.59 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	290 mg	0.29%

Nutrients in T.G.I. FRIDAY'S, fried mozzarella